The Article
Breathe
Conscious control of the autonomic system
Talk
Positive self-talk
See
Mental Rehearsal/Visualization
Focus
Development and Use of a focus/trigger word
Additional Resources
- Brindley's CRM for Team Performance Guide
- Hicks and Petrosoniak on Human Factors in Trauma Resus (Show on this Soon)
- Anything by Jason Brooks
Now on to the Podcast…
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Scott Weingart
An ED Intensivist from NY.
truly extraordinary. i shall share this with as many as i can.
just downloaded the book above as well, the art of learning.
the nurses at times already have there doubts about me, and i can just imagine what they’ll think when i start doing an imitation of Mr T saying “beat the stress, fool!” the way you guys did.
but this Pod today is really cool, as is your article in Annals ” PEP under stress”, which i first read today.
it’s funny. some might say “all that psychological stuff and mindfulness stuff is “soft” and too ethereal, not as valuable as “hard knowledge and skills”, too wishy-washy”. i am beginning to think it is as important, if not more so, and harder to learn in a way, than those “hard skills”.
incredible podcast, gentlemen.
tom
ps: mike, i am going to share this with my son-in-law as well, a marine who has done four years, and might be returning for another tour.
thank you.
No worries. Feel free to share. Thanks for commenting and all the best to your son-in-law.
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We used the breathing square in Libya to help people w/ PTSD from the revolution and saw great success with it.
great to know David!!
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