The Article
Breathe
Conscious control of the autonomic system
— Nathan W Pyle (@nathanwpyle) December 9, 2018
Talk
Positive self-talk
See
Mental Rehearsal/Visualization
Focus
Development and Use of a focus/trigger word
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Additional Resources
- Brindley's CRM for Team Performance Guide
- Hicks and Petrosoniak on Human Factors in Trauma Resus (Show on this Soon)
- Anything by Jason Brooks
Additional New Information
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Additional Resources
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truly extraordinary. i shall share this with as many as i can. just downloaded the book above as well, the art of learning. the nurses at times already have there doubts about me, and i can just imagine what they’ll think when i start doing an imitation of Mr T saying “beat the stress, fool!” the way you guys did. but this Pod today is really cool, as is your article in Annals ” PEP under stress”, which i first read today. it’s funny. some might say “all that psychological stuff and mindfulness stuff is “soft” and too ethereal, not… Read more »
No worries. Feel free to share. Thanks for commenting and all the best to your son-in-law.
We used the breathing square in Libya to help people w/ PTSD from the revolution and saw great success with it.
great to know David!!