Watch/Read these to Start
- Book: The Mindful Geek: Secular Meditation for Smart Skeptics
- Book: Waking Up: A Guide to Spirituality Without Religion
- Book: How to Meditate: A Guide to Self-Discovery
- Book: A Guide to the Good Life: The Ancient Art of Stoic Joy
- Video: A Guide to the Good Life
- Book: The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Scientific American Article on the Mind of a Meditator
Other Links of Interest
- How to Meditate
- Need it in Animated Form?
- Pablo Neruda's Ode to Silence
- A longer talk with the ALIEM Wellness Folks
Now on to the Vodcast…
Cite this post as:
Scott Weingart. Podcast 182 – Kettlebells for the Brain – Meditation from SMACC 2016. EMCrit Blog. Published on September 19, 2016. Accessed on April 23rd 2018. Available at [https://emcrit.org/racc/kettlebells-brain/ ].
Unless otherwise noted at the top of the post, the speaker(s) and related parties have no relevant financial disclosures.
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